{"id":17372,"date":"2025-02-20T10:08:04","date_gmt":"2025-02-20T14:08:04","guid":{"rendered":"https:\/\/noticiasdominicanas.com\/?p=17372"},"modified":"2025-02-20T10:08:05","modified_gmt":"2025-02-20T14:08:05","slug":"vision-quimica-de-la-comida-en-bogota-colombia","status":"publish","type":"post","link":"https:\/\/noticiasdominicanas.com\/?p=17372","title":{"rendered":"Visi\u00f3n qu\u00edmica de la comida en Bogot\u00e1, Colombia."},"content":{"rendered":"\n
\"\"<\/a><\/figure>\n\n\n

Por HUMBERTO CONTRERAS VIDAL\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/strong><\/p>\n

En los \u00faltimos a\u00f1os, el n\u00famero de turistas dominicanos y colombianos ha aumentado significativamente entre la Rep\u00fablica Dominicana y la Rep\u00fablica Colombia. Cada a\u00f1o millones de dominicanos y colombianos van y vienen por diferentes razones. Sobre todo, se est\u00e1n realizando viajes por razones tur\u00edsticas.<\/p>\n

Este incremento en el n\u00famero de viajes se ha hecho posible gracias a la disponibilidad de un mayor n\u00famero de vuelos desde y hacia diferentes ciudades. El costo se ha venido reduciendo, al punto, que es relativamente comparable viajar a Colombia que quedarse un fin de semana en un hotel de playa del \u00e9ste de la Rep\u00fablica Dominicana.<\/p>\n

Gracias a otras facilidades, y tambi\u00e9n, a que no es necesaria una visa para visitarla, se est\u00e1 convirtiendo en una moda viajar y conocer la Rep\u00fablica de Colombia.<\/p>\n

Movido por la ola de que todos est\u00e1n conociendo Colombia, tambi\u00e9n me antoj\u00e9 y organizamos en familia, unas breves vacaciones de unos d\u00edas en Bogot\u00e1.<\/p>\n

Durante nuestra estancia se observ\u00f3 que las comidas en general ten\u00edan un bajo contenido en grasas y no recuerdo haber comido nada frito durante cuatro d\u00edas. Aunque entr\u00e9 en un restaurante y ped\u00ed \u201cPollo Dorado\u201d, pens\u00e9 que iba a recibir una especie de pollo frito crocante. Para mi sorpresa, el pollo ten\u00eda el aspecto de frito, pero no estaba propiamente frito. Estaba dorado, pero, a todas luces, creo que estaba sancochado y luego lo doraron no s\u00e9 de qu\u00e9 forma.<\/p>\n

Al parecer, es costumbre que, sin importar el plato que pidas, viene por defecto una entrada tipo sopa, asopao, o \u201csancochito\u201d, el plato que hayas pedido y un vaso de jugo natural. Puedo dar fe de que todo era verdaderamente natural. Al menos, era dif\u00edcil darse cuenta de que hab\u00edan utilizado condimentos industrializados. Esto es, hab\u00eda ausencia de sopitas y sazones completos de ning\u00fan tipo en la sopa o caldo de entrada ni el plato que se pida.<\/p>\n

Asimismo, los jugos eran verdaderamente naturales. Se sirven en agua o en leche. Los m\u00e1s comunes son el jugo de ar\u00e1ndanos, lim\u00f3n y lulo. Como es natural, cuando se viaja hay que conocer, por cuya raz\u00f3n ped\u00ed un jugo de lulo que result\u00f3 estar muy sabroso. El lulo es un c\u00edtrico parecido a una naranja.<\/p>\n

Como qu\u00edmico, me llam\u00f3 mucho la atenci\u00f3n las informaciones en las etiquetas de productos comestibles industrializados que advierten de las sustancias qu\u00edmicas que est\u00e1n contenidas en exceso.<\/p>\n

En la Rep\u00fablica Dominicana debemos seguir mejorando las informaciones que aparecen en las etiquetas de los productos industrializados. Hasta ahora las bebidas alcoh\u00f3licas y los cigarrillos advierten en sus etiquetas que son perjudiciales a la salud. Sin embargo, los productos con altos contenidos en az\u00facares, grasas y sales a\u00fan no est\u00e1n debidamente identificados.<\/p>\n

Recu\u00e9rdese que, el consumo excesivo de estas sustancias, est\u00e1 asociado a diabetes, colesterol alto e hipertensi\u00f3n arterial.<\/p>\n

Hay que incluir en las etiquetas de dulces, galletas y todo producto comestible dominicano\u2026una advertencia en letras grandes que se\u00f1ale cu\u00e1les de estos productos contienen esas sustancias en exceso.<\/p>\n

S\u00e9 que cada d\u00eda una mayor cantidad de personas se fijan m\u00e1s en las etiquetas antes de comprar un producto. Buscan en las neveras un yogurt natural con o sin az\u00facar. En las g\u00f3ndolas de los supermercados se busca leche entera o descremada, con o sin lactosa.<\/p>\n

Cada vez m\u00e1s, la gente com\u00fan aprende sobre la composici\u00f3n qu\u00edmica de los alimentos, se hace m\u00e1s exigente y eso es bueno para la salud p\u00fablica dominicana.<\/p>\n

La mayor\u00eda de los productos industrializados\u00a0que contienen\u00a0az\u00facar, la contienen en exceso en comparaci\u00f3n con los productos comercializados en Europa\u00a0y Estados Unidos.\u00a0\u00a0Tambi\u00e9n ocurre con nuestros productos salados y grasosos.<\/p>\n

Por tanto, copiemos lo bueno, y que sirva este texto para que las autoridades dominicanas correspondientes incluyan en las etiquetas avisos m\u00e1s claros de los ingredientes comunes que est\u00e1n asociadas a las principales enfermedades presentes en la salud p\u00fablica dominicana.<\/p>\n

El autor es doctor en ciencias qu\u00edmicas, residente en Santiago de los Caballeros.\u00a0huco71@gmail.com<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Por HUMBERTO CONTRERAS VIDAL\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 En los \u00faltimos a\u00f1os, el n\u00famero de turistas dominicanos y colombianos ha aumentado significativamente…<\/p>\n","protected":false},"author":1,"featured_media":14209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[2879],"class_list":["post-17372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opinion","tag-opinion-humberto-contreras"],"yoast_head":"\nVisi\u00f3n qu\u00edmica de la comida en Bogot\u00e1, Colombia. - Noticias Dominicanas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noticiasdominicanas.com\/?p=17372\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Visi\u00f3n qu\u00edmica de la comida en Bogot\u00e1, Colombia. - 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